S:Box Training App.

Train with me from anywhere in the world. Whether you have dumbbells at home or access to a fully equipped gym, we create plans that work for YOU!

Other 1-on-1 coaching Offerings

  • Online Fitness Coaching

    A digital coaching program that is designed and tailored to your lifestyle and goals. A lifting program and cardio plan is uploaded to the app with demo videos of Syd exemplifying the various exercises to ensure success. Weekly and sometimes daily check-ins included.

    $400 per month

  • Nutrition Coaching

    Macro breakdown and sample meal plan is created based around your personal goals and food preferences. Weekly check-ins included and access to Syd for ongoing questions and accountability.

    $500 per month

  • Peronsal Training

    Strength and/or boxing training in your home gym or at 20 Vesey St. Reach your fitness goals with an experienced and certified personal trainer and boxing coach: sydneymiller1110@gmail.com

    $220 per session (or 10x for $2000)

Let’s work together